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Motor Co-ordination Skills

£15.00£208.00

Maximise your tennis potential by enhancing your motor co-ordination skills. Here you will work on various key skills including:

  • -General Motor Coordination
  • -Hand Motor Coordination
  • -Foot Motor Coordination
  • -Plyometrics (bounding or spring)
  • -Footwork Drills/Footwork Patterns
  • -Reaction Speed
  • -Hand-Eye Coordination
  • -Peripheral Vision
  • -Balance
  • -Agility
  • -Flexibility
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Description

Maximise your tennis potential by enhancing your motor co-ordination skills. Here you will work on various key skills including:

  • -General Motor Coordination
  • -Hand Motor Coordination
  • -Foot Motor Coordination
  • -Plyometrics (bounding or spring)
  • -Footwork Drills/Footwork Patterns
  • -Reaction Speed
  • -Hand-Eye Coordination
  • -Peripheral Vision
  • -Balance
  • -Agility
  • -Flexibility

Additional information

Motor Co-ordination Skills

Motor Co-ordination Skills

Day

Pay & Play (16.45 to 17.30), Friday (16.45 to 17.30)

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